How does it affect me to sleep with the lights turned on every day?
fantasy209 asked: I can’t sleep with the lights off sometimes because I am Schizoaffective Bipolar type I and I am afraid to see a hallucination again and sleeping with the lights on reduces that fear.
But I heard my aunt say that people who sleep every day with lights turned on don’t get good sound […]
How do you adjust your sleep patterns to work overnights?
Absolut2892 asked: I just got my first overnight job. Ill be working Mon-Thurs 11pm-930am. Whats the best way to make it so I can adjust my sleep so I can sleep during the day and then sleep at night on the weekends?MAXIE
Continue Reading ArticleHow much sleep does your baby like during the day?
hnybzthms asked: My son is 5 months old and sleeps from 7pm-6am, but during the day he likes to have about a 30-45min sleep every 2hrs or he becomes really unsettled is this normal or is he sleeping to much?CHERLY
Continue Reading ArticleIs it good to sleep in a unfinished basement?
mperron24 asked: Ive been sleeping in my unfinished basement because I don’t feel like sharing with a sibling and need my own space. My father feels I should sleep upstairs because he says its bad to sleep in the celler. Is this true?CLEOPATRA
Continue Reading ArticleWhat do you think about allowing your baby to sleep in a playpen instead of a crib?
punkinbutt’smama asked: I recently began putting my 7 month old daughter in her playpen in her room for naps and nighttime sleep, just to try to train her to sleep in it. This is because she refused to sleep in it before and wouldn’t nap at my mom’s when being babysat or when my […]
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